Dr. Julia Brillante, PsyD, Author at CBT and DBT via Teletherapy (Telemedicine) for Children, Adolescents, and Families

Dialectical Behavior Therapy (DBT) for Teens Part II: Treatment Components and Skill Sets

by Dr. Julia Brillante, PsyD | Nov 25, 2020 | Dialectical Behavior Therapy

Progress is like climbing up a ladder to an improved life, except the climb is not always smooth. Teens can feel stuck in the same place or even like they’re taking steps backward. Research shows that DBT could be the answer teens need in order to take meaningful steps forward.

Dialectical Behavior Therapy (DBT) for Teens Part I: What It Is and What it Helps With

by Dr. Julia Brillante, PsyD | Nov 18, 2020 | Dialectical Behavior Therapy

You may have heard of DBT. Maybe it was through a provider who recommended it for your teen or maybe you heard celebrities like Lady Gaga and Selena Gomez praise their experiences with it. If you’re searching for answers about DBT and how it works, we’re here to help.