Understanding Validation and Communication

Understanding Validation and Communication

Practicing validation can help you learn to de-escalate intense emotions and decrease conflicts. This can improve and strengthen relationships with friends, family, and other important people in your life. Through validation, you can show yourself and others empathy and support by acknowledging and expressing your understanding of challenges.

Tips For a Successful Start to the School Year

Tips For a Successful Start to the School Year

The transition from summer to school is notoriously challenging for children and families. This year, in addition to getting up early and learning a new schedule, children must also get used to being around more people in the school building and practice a host of safety protocols. Check out these tips to prepare you and your student for the year ahead.