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Resisting Temptation: Structured Snacking and Mealtime

Resisting Temptation: Structured Snacking and Mealtime

by Dr. Erica Dashow | Jul 6, 2020 | Children, Cognitive Behavior Therapy (CBT), Covid-19, Feeding, Parenting

It’s likely that your snacking habits have grown lax as you stay at home. Just as we follow schedules for work and school, mealtimes and snacks can also be planned to keep you satisfied and on track to accomplish everything on your agenda during the day.

Easing Restrictions for Children: Navigating COVID-19 Changes

Easing Restrictions for Children: Navigating COVID-19 Changes

by Dr. Erica Dashow | Jun 15, 2020 | Children, Covid-19, Parenting

As safety restrictions that have been put in place for Covid-19 begin to ease up, there are many nuances that can be difficult for a child to grasp. We offer these tips and guidance to prepare you for the talk with your children about easing restrictions.

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