While anxiety is challenging to overcome, the right balance of empathy and encouragement can help your child to face their fears and foster confidence so that they can find a way to climb their bravery mountain and proudly stand at its apex.
Anxiety is familiar to many of us, yet it isn’t always easy to recognize when a child is feeling anxious. Anxiety goes beyond shyness or nervousness. So how do you know if your child is feeling anxious? And how can you help?
Coronavirus has brought about a host of stressors for parents, but few as divisive as placing limits around screen time. It can be quite challenging to know how much screen time is too much, especially these days. As school begins, we’ve compiled some information and tips to help you come up with a plan that’s right for you and your family.
While parenting during a pandemic is stressful, research suggests that the obstacles couples face may feel less insurmountable when you face them as a team. When partners feel supported in their decisions for their children and family, it fosters a greater sense of trust between them. We present some tips for mastering communication.
As the pandemic persists, there is always new information for us to absorb in our newsfeeds There is a fine line between helpful and unhelpful media consumption, and the uncertainty of the situation leaves many of us eagerly grabbing our phones for updates. Try these tips to avoid sinking into the trenches of negativity when reading the news.