by Dr. Erica Dashow | May 1, 2025 | Feeding, Adolescents, Children, Cognitive Behavior Therapy (CBT), Navigating Care, Young Adults
Feeding disorders and eating disorders are terms which are often used interchangeably. However, there are distinct differences between these two diagnoses. Key factors, such as motivation, age of onset, behavioral features, and the emotions experienced with these disorders can help determine a diagnosis. An accurate assessment is the first step to identifying which evidence-based treatments will best support the needs of your child.
by Dr. Priscilla Morrison | Apr 2, 2025 | Adolescents, Academics, ADHD, Autism, Children, Navigating Care, Neuropsychological Evaluations
School-based evaluations and comprehensive neuropsychological evaluations both aim to identify learning and developmental needs. You may consider pursuing an evaluation if you have concerns for your child’s cognitive abilities, school performance, or behavioral problems. It’s important to understand the key differences between these evaluations so that you can decide on the best next step to help your child succeed.
by Alycia Hinrichsen | Mar 4, 2025 | Life Skills, Adolescents, Children, Cognitive Behavior Therapy (CBT), Young Adults
Dissatisfaction in one’s performance can lead to feelings of self-doubt, which reduces productivity and intensifies those negative feelings. An important step in breaking this cycle is creating a work environment that will help you meet your goals. These strategies can be used by parents, children, adolescents, and young adults.
by Dr. Meir Flancbaum | Jan 1, 2025 | Navigating Care, Adolescents, Children, Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT), Parenting
Starting therapy can be a big step for your child, and you might feel unsure about how to begin that conversation. Whether your child feels nervous about starting therapy, or even excited to meet with a child psychologist, it’s helpful to prepare them for that first meeting. There are a few key talking points to help you navigate that discussion so that you can set your child and yourself up for success in therapy.
by Dr. Julia Brillante | Nov 1, 2024 | Adolescents, Anxiety, Dialectical Behavior Therapy (DBT), Life Skills, Young Adults
Visiting family during the holiday can bring about feelings of anxiety. Adolescents and young adults may also have concerns about how to navigate interpersonal conflicts that may arise. Practicing healthy communication strategies by using a DBT skill, like DEAR MAN, is an effective way to set and enforce personal boundaries while still maintaining healthy relationships.
by Dr. Jessica DaCosta | Oct 1, 2024 | Depression, Adolescents, Children, Dialectical Behavior Therapy (DBT), Navigating Care, Young Adults
Major depressive disorder (MDD) is a mood disorder that can negatively impact a person’s daily life by causing emotional, physical, and/or psychological impairments. Depression can take many forms and co-occur with other mental health challenges. This concern is treatable and symptoms can be relieved through a variety of therapeutic approaches. It’s important to know what signs to look for so that you or a loved one can seek out support.
