by Dr. Erica Dashow | Jul 28, 2023 | Cognitive Behavior Therapy (CBT), Adolescents, Children, Dialectical Behavior Therapy (DBT), Navigating Care, Young Adults
With so many different types of therapies and providers to choose from, finding the right fit can feel daunting. Discover the power of finding the right therapist for you and your child’s journey. Learn essential questions to ask when searching for a therapist for your child, and make informed decisions to enhance your healing process.
by Dr. Meir Flancbaum | Apr 19, 2023 | Adolescents, Children, Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT), Navigating Care, Young Adults
There are benefits to both virtual and in-person therapy, and studies indicate that both can be effective methods for the delivery of CBT and DBT for youth and adults. There are a number of nuanced factors that one might consider when deciding between teletherapy or in-person treatment.
by Dr. Meir Flancbaum, Dr. Erica Dashow | Apr 1, 2021 | Anxiety, Children, Cognitive Behavior Therapy (CBT), Navigating Care, Parenting
Childhood anxiety can be effectively treated with cognitive behavior therapy, medication, and a combination of both. But there is no one-size-fits-all approach. As you research the best option for your child, here are a few questions to ask yourself.