by Dr. Meir Flancbaum | Jan 1, 2025 | Navigating Care, Adolescents, Children, Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT), Parenting
Starting therapy can be a big step for your child, and you might feel unsure about how to begin that conversation. Whether your child feels nervous about starting therapy, or even excited to meet with a child psychologist, it’s helpful to prepare them for that first meeting. There are a few key talking points to help you navigate that discussion so that you can set your child and yourself up for success in therapy.
by Dr. Erica Dashow | Aug 1, 2024 | Anxiety, Academics, Children, Cognitive Behavior Therapy (CBT), Parenting
The start of the school year can bring on feelings of anxiety in children with the introduction of new stressors. Back to school preparation begins long before the first day of school. Parents can help their child prepare for the transition by using strategies like validation and problem solving to help them find success.
by Dr. Meir Flancbaum | Jul 10, 2024 | Adolescents, Children, Cognitive Behavior Therapy (CBT), Navigating Care, Parenting, Tourette Syndrome and Tics
While there is no “cure” for tics or Tourette syndrome, there are effective management strategies. If a child is experiencing noticeable academic, social, emotional, or other quality of life challenges as a result of their tics, working with an experienced CBIT provider can help.
by Alycia Hinrichsen | Jun 10, 2024 | Adolescents, Children, Cognitive Behavior Therapy (CBT), Life Skills, Parenting
Acceptance from adult figures, such as parents, teachers, and caregivers, plays a crucial role in your LGBTQ+ child’s mental health and well-being. Supporting their gender and sexual identity can strengthen your relationship, boost their confidence and self-esteem, and pave the way for success.
by Dr. Kayla Owens, Jess Challa | Mar 12, 2024 | Parenting, Adolescents, Children, Cognitive Behavior Therapy (CBT), Social Skills
Empower your child against bullying with effective strategies. Differentiate between bullying and teasing, implement prevention tactics, and collaborate with educators. Foster open communication, support active intervention, and promote self-care practices. Create a culture of kindness and respect for a safer community.
by Dr. Erica Dashow | Feb 15, 2024 | Children, Cognitive Behavior Therapy (CBT), Parenting
Unlock the secrets to a successful bedtime routine for your child’s optimal sleep and overall well-being. Gain expert insights on creating a structured nighttime schedule. Discover practical tips to ensure a peaceful night’s rest for the whole family