by Dr. Erica Dashow | Aug 1, 2024 | Anxiety, Academics, Children, Cognitive Behavior Therapy (CBT), Parenting
The start of the school year can bring on feelings of anxiety in children with the introduction of new stressors. Back to school preparation begins long before the first day of school. Parents can help their child prepare for the transition by using strategies like validation and problem solving to help them find success.
by Dr. Meir Flancbaum | Jul 10, 2024 | Adolescents, Children, Cognitive Behavior Therapy (CBT), Navigating Care, Parenting, Tourette Syndrome and Tics
While there is no “cure” for tics or Tourette syndrome, there are effective management strategies. If a child is experiencing noticeable academic, social, emotional, or other quality of life challenges as a result of their tics, working with an experienced CBIT provider can help.
by Alycia Hinrichsen | Jun 10, 2024 | Adolescents, Children, Cognitive Behavior Therapy (CBT), Life Skills, Parenting
Acceptance from adult figures, such as parents, teachers, and caregivers, plays a crucial role in your LGBTQ+ child’s mental health and well-being. Supporting their gender and sexual identity can strengthen your relationship, boost their confidence and self-esteem, and pave the way for success.
by Dr. Kayla Owens, Jess Challa | Mar 12, 2024 | Parenting, Adolescents, Children, Cognitive Behavior Therapy (CBT), Social Skills
Empower your child against bullying with effective strategies. Differentiate between bullying and teasing, implement prevention tactics, and collaborate with educators. Foster open communication, support active intervention, and promote self-care practices. Create a culture of kindness and respect for a safer community.
by Dr. Erica Dashow | Feb 15, 2024 | Children, Cognitive Behavior Therapy (CBT), Parenting
Unlock the secrets to a successful bedtime routine for your child’s optimal sleep and overall well-being. Gain expert insights on creating a structured nighttime schedule. Discover practical tips to ensure a peaceful night’s rest for the whole family
by Dr. Kayla Owens | Oct 11, 2023 | Academics, Adolescents, Children, Cognitive Behavior Therapy (CBT), Parenting
Parent-teacher conferences are a great way to gain insight into your child’s school environment and routine. Although parent-teacher conferences are often brief, these meetings provide an opportunity for your family to establish a collaborative relationship with your...