by Dr. Erica Dashow | May 1, 2025 | Feeding, Adolescents, Children, Cognitive Behavior Therapy (CBT), Navigating Care, Young Adults
Feeding disorders and eating disorders are terms which are often used interchangeably. However, there are distinct differences between these two diagnoses. Key factors, such as motivation, age of onset, behavioral features, and the emotions experienced with these disorders can help determine a diagnosis. An accurate assessment is the first step to identifying which evidence-based treatments will best support the needs of your child.
by Dr. Erica Dashow | Aug 1, 2024 | Anxiety, Academics, Children, Cognitive Behavior Therapy (CBT), Parenting
The start of the school year can bring on feelings of anxiety in children with the introduction of new stressors. Back to school preparation begins long before the first day of school. Parents can help their child prepare for the transition by using strategies like validation and problem solving to help them find success.
by Dr. Erica Dashow | Feb 15, 2024 | Children, Cognitive Behavior Therapy (CBT), Parenting
Unlock the secrets to a successful bedtime routine for your child’s optimal sleep and overall well-being. Gain expert insights on creating a structured nighttime schedule. Discover practical tips to ensure a peaceful night’s rest for the whole family
by Dr. Erica Dashow | Oct 25, 2023 | Adolescents, Anxiety, Cognitive Behavior Therapy (CBT), Depression, Life Skills, Young Adults
We are living through a tumultuous period in the world’s history. It seems there is always new information about negative events for us to absorb, and our newsfeeds and timelines now act as feature panels for the many breaking updates that vie for our attention....
by Dr. Erica Dashow | Jul 28, 2023 | Cognitive Behavior Therapy (CBT), Adolescents, Children, Dialectical Behavior Therapy (DBT), Navigating Care, Young Adults
With so many different types of therapies and providers to choose from, finding the right fit can feel daunting. Discover the power of finding the right therapist for you and your child’s journey. Learn essential questions to ask when searching for a therapist for your child, and make informed decisions to enhance your healing process.
