Anxiety is familiar to many of us, yet it isn’t always easy to recognize when a child is feeling anxious. Anxiety goes beyond shyness or nervousness. So how do you know if your child is feeling anxious? And how can you help?
Often, it’s difficult to focus on the present moment. In this tenuous time, anxious thoughts can distract us from what is currently going on in our lives. Mindfulness is an essential practice for anxious times. It helps us combat anxiety and maintain a level head so that we can make effective decisions.
It’s no secret that children and adolescents are complex. When your child is struggling, finding the source can feel impossible. A comprehensive neuropsychological evaluation can help. Get clarity on the unique issues your child is facing and find their path to success.
Organizational skills need to be taught to children, and one of the most effective ways to encourage this is to help your student develop a routine. By addressing important areas like tracking assignments, managing materials, time management, and task planning, you can help your child stay on top of their school routine, whether it’s at home or in-person.
Are you concerned that your child is having trouble adjusting to virtual classrooms? Many students who are currently engaged in remote education, as well as those who have done so previously, may be falling behind. Be mindful of your child’s performance so that you can help them overcome their challenges.
With the new challenges brought on by the school year, we are all trying to stay positive. But when we find ourselves repeating instructions over and over, it may start to feel like praise isn’t enough. Refining your praise technique to be more consistent and strategic can be the difference between empty words and boosting your child’s self-esteem!