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Skills vs Pills: Finding the Right Treatment for Childhood Anxiety

Skills vs Pills: Finding the Right Treatment for Childhood Anxiety

by Dr. Meir Flancbaum, Dr. Erica Dashow | Apr 1, 2021 | Anxiety, Children, Cognitive Behavior Therapy (CBT), Navigating Care, Parenting

Childhood anxiety can be effectively treated with cognitive behavior therapy, medication, and a combination of both. But there is no one-size-fits-all approach. As you research the best option for your child, here are a few questions to ask yourself.

Climbing the Bravery Mountain: Exposure Therapy for Childhood Anxiety

Climbing the Bravery Mountain: Exposure Therapy for Childhood Anxiety

by Dr. Erica Dashow, Dr. Meir Flancbaum | Mar 10, 2021 | Anxiety, Children, Cognitive Behavior Therapy (CBT), Parenting

While anxiety is challenging to overcome, the right balance of empathy and encouragement can help your child to face their fears and foster confidence so that they can find a way to climb their bravery mountain and proudly stand at its apex.

Understanding Your Child’s Anxiety: Real Alarms vs False Alarms

Understanding Your Child’s Anxiety: Real Alarms vs False Alarms

by Dr. Erica Dashow, Dr. Meir Flancbaum | Feb 24, 2021 | Anxiety, Children, Cognitive Behavior Therapy (CBT), Parenting

Anxiety is familiar to many of us, yet it isn’t always easy to recognize when a child is feeling anxious. Anxiety goes beyond shyness or nervousness. So how do you know if your child is feeling anxious? And how can you help?

How to Get a Great Evaluation: 5 Tips for a Successful Neuropsychological Assessment

How to Get a Great Evaluation: 5 Tips for a Successful Neuropsychological Assessment

by Dr. Priscilla Morrison | Dec 1, 2020 | Academics, Adolescents, Children, Neuropsychological Evaluations, Parenting

It’s no secret that children and adolescents are complex. When your child is struggling, finding the source can feel impossible. A comprehensive neuropsychological evaluation can help. Get clarity on the unique issues your child is facing and find their path to success.

DBT For Teens: Part 2, Treatment and Skill Sets

DBT For Teens: Part 2, Treatment and Skill Sets

by Dr. Julia Brillante | Nov 25, 2020 | Adolescents, Dialectical Behavior Therapy (DBT), Parenting

Progress is like climbing up a ladder to an improved life, except the climb is not always smooth. Teens can feel stuck in the same place or even like they’re taking steps backward. Research shows that DBT could be the answer teens need in order to take meaningful steps forward.

DBT For Teens: Part 1, What is DBT?

DBT For Teens: Part 1, What is DBT?

by Dr. Julia Brillante | Nov 18, 2020 | Adolescents, Dialectical Behavior Therapy (DBT), Parenting

You may have heard of DBT. Maybe it was through a provider who recommended it for your teen or maybe you heard celebrities like Lady Gaga and Selena Gomez praise their experiences with it. If you’re searching for answers about DBT and how it works, we’re here to help.

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