by Dr. Erica Dashow | Sep 2, 2020 | Covid-19, Parenting
Coronavirus has brought about a host of stressors for parents, but few as divisive as placing limits around screen time. It can be quite challenging to know how much screen time is too much, especially these days. As school begins, we’ve compiled some information and tips to help you come up with a plan that’s right for you and your family.
by Dr. Erica Dashow | Aug 14, 2020 | Covid-19, Parenting
While parenting during a pandemic is stressful, research suggests that the obstacles couples face may feel less insurmountable when you face them as a team. When partners feel supported in their decisions for their children and family, it fosters a greater sense of trust between them. We present some tips for mastering communication.
by Dr. Erica Dashow | Jul 28, 2020 | Covid-19
As the pandemic persists, there is always new information for us to absorb in our newsfeeds There is a fine line between helpful and unhelpful media consumption, and the uncertainty of the situation leaves many of us eagerly grabbing our phones for updates. Try these tips to avoid sinking into the trenches of negativity when reading the news.
by Dr. Erica Dashow | Jul 6, 2020 | Covid-19, Parenting
It’s likely that your snacking habits have grown lax as you stay at home. Just as we follow schedules for work and school, mealtimes and snacks can also be planned to keep you satisfied and on track to accomplish everything on your agenda during the day.
by Dr. Erica Dashow | Jun 15, 2020 | Covid-19
As safety restrictions that have been put in place for Covid-19 begin to ease up, there are many nuances that can be difficult for a child to grasp. We offer these tips and guidance to prepare you for the talk with your children about easing restrictions.