Resisting Temptation: Tips to Structure Snacking and Mealtime

Resisting Temptation: Tips to Structure Snacking and Mealtime

It’s not unlikely that your snacking habits have grown lax in order to to cope with the new Covid-19 routine— especially now that we all have easy and consistent access to our kitchens. But just as we follow schedules for work and school, mealtimes and snacks can also be planned to keep you satisfied and on track to accomplish everything on your agenda during the day.