When it comes to psychologists (PhD or PsyD), licensed professional counselors (LPCs), licensed clinical social workers (LCSWs), psychiatrists, and more, there are a few similarities and differences to keep in mind to help you better understand what types of mental health providers are available to work with. There are dozens of unique specializations, credentials, and titles that you may come across when researching your options. Learn more about the education and training that different therapists go through to determine which type of mental health provider can best help you meet your treatment goals.
Dissatisfaction in one’s performance can lead to feelings of self-doubt, which reduces productivity and intensifies those negative feelings. An important step in breaking this cycle is creating a work environment that will help you meet your goals. These strategies can be used by parents, children, adolescents, and young adults.
Acceptance from adult figures, such as parents, teachers, and caregivers, plays a crucial role in your LGBTQ+ child’s mental health and well-being. Supporting their gender and sexual identity can strengthen your relationship, boost their confidence and self-esteem, and pave the way for success.
Discover how to transform your New Year’s resolutions with effective goal setting using CBT techniques. This guide offers practical strategies to set, pursue, and achieve your objectives any time of the year to support personal growth and success.
Gratitude has been shown to improve happiness in multiple realms of life and offers both physical and mental health benefits. Practicing this skill can contribute to feelings of satisfaction and positivity within yourself, your family, and build connections with the greater community.
