Starting therapy can be a big step for your child, and you might feel unsure about how to begin that conversation. Whether your child feels nervous about starting therapy, or even excited to meet with a child psychologist, it’s helpful to prepare them for that first meeting. There are a few key talking points to help you navigate that discussion so that you can set your child and yourself up for success in therapy.
Young adulthood is an exciting yet challenging phase filled with significant life transitions. This phase in life brings with it a host of changes— from entering college, to starting a new job, and managing evolving relationships. Practicing DBT skills and strategies can help you cope with the changes and find success in this next phase of life.
The start of the school year can bring on feelings of anxiety in children with the introduction of new stressors. Back to school preparation begins long before the first day of school. Parents can help their child prepare for the transition by using strategies like validation and problem solving to help them find success.
While there is no “cure” for tics or Tourette syndrome, there are effective management strategies. If a child is experiencing noticeable academic, social, emotional, or other quality of life challenges as a result of their tics, working with an experienced CBIT provider can help.
Acceptance from adult figures, such as parents, teachers, and caregivers, plays a crucial role in your LGBTQ+ child’s mental health and well-being. Supporting their gender and sexual identity can strengthen your relationship, boost their confidence and self-esteem, and pave the way for success.
Discover the complexities of Obsessive-Compulsive Disorder (OCD), from intrusive thoughts to coping mechanisms. Learn about effective treatments like Cognitive Behavioral Therapy (CBT) and Exposure and Response Prevention (ERP).