Staying the Course: Steering Clear of Holiday Anxiety

Staying the Course: Steering Clear of Holiday Anxiety

When it comes to managing your child’s anxiety around the holidays, it’s important to remember that communication is key. Maintain an open dialogue with your child about how they are feeling and check in with them regularly. Use these strategies to help prepare them for the change in routine and prime them for the back to school transition.

Show Your Understanding: Validation and Communication

Show Your Understanding: Validation and Communication

Practicing validation can help you learn to de-escalate intense emotions and decrease conflicts. This can improve and strengthen relationships with friends, family, and other important people in your life. Through validation, you can show yourself and others empathy and support by acknowledging and expressing your understanding of challenges.

From Surviving to Thriving: Tips for a Successful Start to the School Year

From Surviving to Thriving: Tips for a Successful Start to the School Year

The transition from summer to school is notoriously challenging for children and families. This year, in addition to getting up early and learning a new schedule, children must also get used to being around more people in the school building and practice a host of safety protocols. Check out these tips to prepare you and your student for the year ahead.

Understanding Autism: Symptoms, Diagnosis, and Treatment

Understanding Autism: Symptoms, Diagnosis, and Treatment

Autism spectrum disorder is characterized by difficulties with social communication and restricted or repetitive patterns of behavior, interests, or activities. While each child with autism presents differently, there are hallmark symptoms and features, as well as a common process for treatment and proper diagnosis.